Looking after yourself as in important part of your life, especially during your teenage years and becoming an independent adult.
The following information will give you advice on both female, male and general health.
GP Services - People over the age of 16 are entitled to book an appointment with their GP for advice and guidance.
Knowing your body is one of the most important things when ensuring you are healthy. At any age and any gender, know all the places to prod and poke.
How to check your breasts?.
When starting to check your breasts for abnormalities, it is difficult to know what to do. There is no right or wrong way, but it is good to know what you are looking for and noticing any changes.
How to check your testicles.
Checking your testicles, you should know what it right for you. Use the information from Cancer Research UK to know what to check and when to see your GP.
Do you have an odd ball?
Have you been checking you testicles monthly since you were 14? The OddBalls foundation recommends this is what you do.